Hi my name is Simmy.
In two weeks by following protocol of Healthy Me program which includes daily yoga practices breathing exercises, Meditation especially designed focussing on particular element , bedtime Meditation leading to change in aura, walk to activate stucked energy, sun gazing to energize the pranas and most important is especially designed Statvic diet to balance all five elements. I am getting amazing results.
Reduced weight 3+kg, fat 2% reduction and 1inch loss from waist in just two weeks. Positivity is there all around as we are working on developing the virtues. Feeling more energetic, active, I find myself more positive towards life, able to handle stressful situations with serenity. My concentration in Meditation has improved dramatically.
My sleep quality has improved.
Looking forward to gain and retain the benefits by continuing this program.