Sabse first time Mujhe first experience hua ki hum actually mein thoughtless state of mind mein jaa sakte hain, which is really very amazing and blissful experience…pahle bhi main meditation karti thi par always Uske liye main silent and suitable place khojti thi meditation k liye ye mera criteria ban gaya tha….but now is the situation meditation karna nahi padta ..bas ho jata hai…
In this practice i learnt…how to take charge of my own mind; its not only about the meditation..i also learnt how to take charge of my own karma….thanks alot ma’am



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