It was new nd v gud experience V deep , peaceful nd relaxing After sum days i felt lot of improvement Like- deep……..sleep fresh nd energetic in d morning nd whole day Calm nd more spiritual Thaxxxxxxx a lot mam???????? God bless u both????
Yeah bahut hi khubsurat experience raha. In sari classes krne k bad pata chla sirf meditation krne Se nhi, meditation K sath or bhi kriyas krne or kab kis time or kis tarah Se kriyas yoga’s or meditation ka combination banana hota h. Meri spiritual journey to bahut pehle se Read more…
I am totally enjoying and look forward everyday!! Very blessed to be part of it. Thanks Rituji
As the heading of this channel speaks ‘A Road Map to Inner Works’. Yes it’s very true it’s a road map to inner world in fact. Ritu mam has showed me my own inner world. I tried many kinds of meditations they all used to say go inside but I Read more…
The first day I started with Ritu madam, I didn’t have any idea of how to meditate, breathing techniques, body postures, my idea of meditation earlier was just a showoff and I always expected so much output from it. But slowly and steadily, day by day, with maám’s guidance and Read more…
It was a amazing experience I started loving meditation Pahle me ek jagah baith nahi pati thi Concentration nahi ho pata tha But after this course I started meditation Now I can concentrate And feeling happy My emotions changing I m feeling calm down
This is my first practice in the group for continous 21 days ,fixed time and fixed place.Before starting I was thinking how can I sit for an hour in meditation but from the very first day it was sooo interesting that 40 to 55 minutes are like 5 to 10 Read more…
Sitting for meditation for an hour seems to be herculean taski the beginning. The simplified explanation before the meditation help us understand the changes happening inside us. I witnessed from gross to indepth experience in just 15 days. Sitting for 50 minutes To an hour just appears to go in Read more…
Sabse first time Mujhe first experience hua ki hum actually mein thoughtless state of mind mein jaa sakte hain, which is really very amazing and blissful experience…pahle bhi main meditation karti thi par always Uske liye main silent and suitable place khojti thi meditation k liye ye mera criteria ban Read more…
I have no words to explain what I went through during this program. I did not knew that energy of a teacher make so much impact to push the student further into meditation. All I can say is that I am thankful to my teacher for this out of the Read more…