My spiritual journey

Yeah bahut hi khubsurat experience raha. In sari classes krne k bad pata chla sirf meditation krne Se nhi, meditation K sath or bhi kriyas krne or kab kis time or kis tarah Se kriyas yoga’s or meditation ka combination banana hota h. Meri spiritual journey to bahut pehle se Read more…

21 Days of Bliss

The first day I started with Ritu madam, I didn’t have any idea of how to meditate, breathing techniques, body postures, my idea of meditation earlier was just a showoff and I always expected so much output from it. But slowly and steadily, day by day, with maám’s guidance and Read more…

Blissful

Sitting for meditation for an hour seems to be herculean taski the beginning. The simplified explanation before the meditation help us understand the changes happening inside us. I witnessed from gross to indepth experience in just 15 days. Sitting for 50 minutes To an hour just appears to go in Read more…

Sabse first time Mujhe first

Sabse first time Mujhe first experience hua ki hum actually mein thoughtless state of mind mein jaa sakte hain, which is really very amazing and blissful experience…pahle bhi main meditation karti thi par always Uske liye main silent and suitable place khojti thi meditation k liye ye mera criteria ban Read more…

It was new nd v

It was new nd v gud experience V deep , peaceful nd relaxing After sum days i felt lot of improvement Like- deep……..sleep fresh nd energetic in d morning nd whole day Calm nd more spiritual Thaxxxxxxx a lot mam???????? God bless u both????