Healthy Me Program

Aim: The aim of this program is Physical, Emotional, Mental as well as Spiritual well being of body through specially designed classes of Yoga asana, Breathing Exercises, Meditation, Dietary Changes and Lifestyle Changes. Benefits: Good Physical Health, Reversal of all kinds of illnesses. E.g. Diabetes, Blood Pressure, Thyroid, PCOD, PCOS, … Continue reading Healthy Me Program